Zum Hauptinhalt springen

Condiment

Wie viele Kalorien hat Lemon Tahini Dip?

Lemon tahini dip combines the rich flavor of tahini with zesty lemon, making it a healthy choice for dipping or spreading. Perfect for adding flavor to your meals.

Pro 100 g

250 kcal

2 tablespoons

75 kcal

(30 g)

ProteinKohlenhydrateFett
6 g / 100g10 g / 100g20 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 16% · Fat 74%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Lemon Tahini Dip is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Lemon Tahini Dip2506 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 15, 2026.

Gesundheitswert

8/10

Häufige Fragen

Can I use lemon tahini dip as a salad dressing?
Yes, dilute it with water or olive oil for a delicious salad dressing.
Is tahini healthy?
Yes, tahini is rich in healthy fats and provides a good amount of protein.
How long does lemon tahini dip last in the fridge?
It usually lasts about 5-7 days when stored in an airtight container.

Ähnliche Lebensmittel

Lemon Tahini Dip und Lemon Basil Infused Olive Oil vergleichen

Automatisch erfassen

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.

Hol dir die App

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.