Beverages
Wie viele Kalorien hat Iced Hibiscus Tea?
A refreshing, caffeine-free herbal tea with a tart flavor and vibrant color.
Pro 100 g
5 kcal
1 cup
12 kcal
(240 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 0 g / 100g | 1 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 0% · Carbs 100% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 12 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 3 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Iced Hibiscus Tea is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Iced Hibiscus Tea | 5 | 0 g |
| Nutritious Green Smoothie | 60 | 2 g |
| Peach Almond Smoothie | 60 | 1.2 g |
| Matcha Green Smoothie | 70 | 2 g |
| Sunny Citrus Smoothie | 85 | 1 g |
| Chocolate Coconut Protein Shake | 150 | 20 g |
Nutrition data updated June 13, 2026.
Gesundheitswert
10/10
Eignung zum Abnehmen
Low in calories and packed with antioxidants, great for hydration.
Häufige Fragen
- Does hibiscus tea help with hydration?
- Yes, it is refreshing and helps keep you hydrated.
- Is it served hot or cold?
- It's typically served iced for a refreshing drink.
- Can I sweeten hibiscus tea?
- Absolutely! Honey or agave can enhance its natural tartness.
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