Is this dish gluten-free?

Yes, quinoa is naturally gluten-free.

Can I add other vegetables?

Absolutely! Try adding bell peppers or carrots for more color and nutrients.

Adding lemon juice or garlic can elevate the taste.

Grains

A nourishing dish featuring quinoa and spinach, seasoned with herbs for a delightful side or main dish.

Per 100 g

180 kcal

1 cup

360 kcal

(200 g)

Protein	Carbs	Fat
6 g / 100g	30 g / 100g	4 g / 100g

Serving	Grams	Calories
1 cup	200 g	360 kcal
1/2 cup	100 g	180 kcal

8/10

Low in calories with high fiber, promoting satiety and weight loss.

Is this dish gluten-free?: Yes, quinoa is naturally gluten-free.
Can I add other vegetables?: Absolutely! Try adding bell peppers or carrots for more color and nutrients.
How can I enhance the flavor?: Adding lemon juice or garlic can elevate the taste.

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