Are these cookies really gluten-free?

Yes, these cookies are made with certified gluten-free oats.

How can I store leftover cookies?

Store them in an airtight container at room temperature for up to a week.

Can I use them in a healthier diet?

Yes! They can be included as a snack option in a balanced diet.

Snacks

Wie viele Kalorien hat Gluten-Free Oat Cookies?

Gluten-Free Oat Cookies are a delightful treat made with oat flour, offering a chewy texture and rich flavor. They are perfect for a quick snack or dessert.

Pro 100 g

450 kcal

1 cookie

135 kcal

(30 g)

Protein	Kohlenhydrate	Fett
6 g / 100g	60 g / 100g	20 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 54% · Fat 41%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cookie (30 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cookie takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Gluten-Free Oat Cookies is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Gluten-Free Oat Cookies	450	6 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 15, 2026.

Gesundheitswert

7/10

Eignung zum Abnehmen

While cookies can be high in calories, opting for gluten-free varieties like these can help some individuals stay within their dietary needs. Moderation is key to enjoying treats while maintaining a calorie deficit.

Häufige Fragen

Are these cookies really gluten-free?: Yes, these cookies are made with certified gluten-free oats.
How can I store leftover cookies?: Store them in an airtight container at room temperature for up to a week.
Can I use them in a healthier diet?: Yes! They can be included as a snack option in a balanced diet.

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