What are the benefits of Fava Bean Dip?

It's rich in protein and fiber, helping you feel full longer.

How can I use Fava Bean Dip?

Serve it as a dip for vegetables, or spread it on whole-grain bread.

Yes, it is made solely from plant-based ingredients.

Legumes

This nutritious dip made from fava beans is rich in flavor and provides a healthy source of protein and fiber.

Pro 100 g

150 kcal

1 tablespoon

23 kcal

(15 g)

Protein	Kohlenhydrate	Fett
8 g / 100g	25 g / 100g	3 g / 100g

Where the calories come from

Protein 20% · Carbs 63% · Fat 17%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 23 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Fava Bean Dip is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 12, 2026.

8/10

A great dip option, low in fat and high in protein, suitable for healthy snacking.

What are the benefits of Fava Bean Dip?: It's rich in protein and fiber, helping you feel full longer.
How can I use Fava Bean Dip?: Serve it as a dip for vegetables, or spread it on whole-grain bread.
Is Fava Bean Dip vegan?: Yes, it is made solely from plant-based ingredients.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.