Is this mousse dairy-free?

It can be adjusted to be dairy-free with the right ingredients.

How long does it last in the fridge?

It can last up to 3 days in the refrigerator.

Yes, you can use alternatives like honey or agave syrup.

Dessert

A rich and velvety dark chocolate mousse that satisfies your sweet tooth while providing antioxidants.

Pro 100 g

350 kcal

1 serving (100g)

350 kcal

(100 g)

Protein	Kohlenhydrate	Fett
5 g / 100g	30 g / 100g	25 g / 100g

Where the calories come from

Protein 5% · Carbs 33% · Fat 62%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (100g) (100 g, 350 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving (100g) takes about 85 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Dark Chocolate Mousse is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Mango Lime Sorbet	120	0.5 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Raspberry-Lemon Muffins	325	4.5 g
Dark Chocolate Mousse	350	5 g

Nutrition data updated June 13, 2026.

5/10

Enjoy in moderation as a treat without compromising your diet.

Is this mousse dairy-free?: It can be adjusted to be dairy-free with the right ingredients.
How long does it last in the fridge?: It can last up to 3 days in the refrigerator.
Can I substitute the sugar for a healthier option?: Yes, you can use alternatives like honey or agave syrup.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.