Dessert
Wie viele Kalorien hat Creamy Avocado Pudding?
Creamy Avocado Pudding is a smooth and guilt-free dessert made from ripe avocados. Full of healthy fats, it's a perfect treat for those looking for a nutritious sweetness.
Pro 100 g
160 kcal
1/2 cup
200 kcal
(125 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 2 g / 100g | 20 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 50% · Fat 45%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/2 cup (125 g, 200 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/2 cup takes about 49 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Creamy Avocado Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Creamy Avocado Pudding | 160 | 2 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 15, 2026.
Portionsgrößen
| Portion | Gramm | Kalorien |
|---|---|---|
| 1/2 cup | 125 g | 200 kcal |
| 100g | 100 g | 160 kcal |
| 1 cup | 250 g | 400 kcal |
Gesundheitswert
7/10
Häufige Fragen
- Is Creamy Avocado Pudding healthy?
- Yes, it's made from natural ingredients and is rich in healthy fats and nutrients.
- How many calories are in Creamy Avocado Pudding?
- There are approximately 160 calories per 100g of Creamy Avocado Pudding.
- Can I add sweeteners to this pudding?
- Absolutely! You can add honey, maple syrup, or other sweeteners to your taste.
Ähnliche Lebensmittel
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App