What can I dip in almond butter?

Fruits like apples and bananas are excellent choices.

Is almond butter dip healthy?

Yes, it's rich in nutrients and healthy fats.

Absolutely, it adds moisture and flavor.

Snacks

A creamy dip made from almond butter, perfect for fruits or veggies.

Pro 100 g

610 kcal

2 tbsp

195 kcal

(32 g)

Protein	Kohlenhydrate	Fett
20 g / 100g	20 g / 100g	50 g / 100g

Where the calories come from

Protein 13% · Carbs 13% · Fat 74%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tbsp (32 g, 195 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tbsp takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Creamy Almond Butter Dip is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g
Creamy Almond Butter Dip	610	20 g

Nutrition data updated June 13, 2026.

7/10

High in healthy fats; indulge in moderation for a balanced snack.

What can I dip in almond butter?: Fruits like apples and bananas are excellent choices.
Is almond butter dip healthy?: Yes, it's rich in nutrients and healthy fats.
Can I use almond butter in baking?: Absolutely, it adds moisture and flavor.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.