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Legumes

Wie viele Kalorien hat Coconut Green Pea Curry?

Coconut Green Pea Curry is a vibrant dish combining the sweetness of green peas with rich coconut milk and spices. It offers a delightful blend of flavors that are both nutritious and satisfying. Great for a hearty meal, it's also vegan-friendly and perfect for any occasion.

Pro 100 g

150 kcal

1 cup

360 kcal

(240 g)

ProteinKohlenhydrateFett
6 g / 100g20 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 15% · Carbs 51% · Fat 34%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Coconut Green Pea Curry is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spiced Lentil Stew906.5 g
Lentil Vegetable Stew1209 g
Coconut Green Pea Curry1506 g
Stuffed Grape Leaves1603.5 g
Oven-Baked Falafel1969 g
African Peanut Stew2159 g

Nutrition data updated June 15, 2026.

Gesundheitswert

7/10

Häufige Fragen

Is Coconut Green Pea Curry vegan?
Yes, this dish is completely vegan as it is made with plant-based ingredients.
How can I serve Coconut Green Pea Curry?
It pairs perfectly with rice, quinoa, or even warm naan bread for a complete meal.
Can I add more vegetables to the curry?
Absolutely! You can add any seasonal vegetables to enhance both the flavor and nutritional value.

Ähnliche Lebensmittel

Coconut Green Pea Curry und Stuffed Grape Leaves vergleichen

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