How many calories are in chocolate chip cookies?

There are approximately 480 calories in 100g of chocolate chip cookies.

Can I make chocolate chip cookies healthier?

Yes, you can use whole wheat flour and reduce sugar for a healthier option.

Store them in an airtight container at room temperature for freshness.

Snacks

Classic chocolate chip cookies made with butter, brown sugar, and chocolate chips. Chewy, gooey, and utterly delicious!

Pro 100 g

480 kcal

1 cookie

144 kcal

(30 g)

Protein	Kohlenhydrate	Fett
6 g / 100g	66 g / 100g	22 g / 100g

Where the calories come from

Protein 5% · Carbs 54% · Fat 41%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cookie (30 g, 144 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cookie takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chocolate Chip Cookies is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g
Chocolate Chip Cookies	480	6 g

Nutrition data updated June 12, 2026.

Portion	Gramm	Kalorien
1 cookie	30 g	144 kcal
1 serving	100 g	480 kcal

5/10

How many calories are in chocolate chip cookies?: There are approximately 480 calories in 100g of chocolate chip cookies.
Can I make chocolate chip cookies healthier?: Yes, you can use whole wheat flour and reduce sugar for a healthier option.
How should I store chocolate chip cookies?: Store them in an airtight container at room temperature for freshness.

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