Snacks
How many calories in Chocolate Chip Cookies?
Classic chocolate chip cookies made with butter, brown sugar, and chocolate chips. Chewy, gooey, and utterly delicious!
Per 100 g
480 kcal
1 cookie
144 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 66 g / 100g | 22 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 54% · Fat 41%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cookie (30 g, 144 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cookie takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chocolate Chip Cookies is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Chocolate Chip Cookies | 480 | 6 g |
Nutrition data updated June 12, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cookie | 30 g | 144 kcal |
| 1 serving | 100 g | 480 kcal |
Health score
5/10
Frequently asked questions
- How many calories are in chocolate chip cookies?
- There are approximately 480 calories in 100g of chocolate chip cookies.
- Can I make chocolate chip cookies healthier?
- Yes, you can use whole wheat flour and reduce sugar for a healthier option.
- How should I store chocolate chip cookies?
- Store them in an airtight container at room temperature for freshness.
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