Yes, the Chickpea and Spinach Stew is entirely plant-based.

How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

What can I serve it with?

It pairs well with whole-grain bread or a side salad.

Legumes

A hearty stew made with chickpeas and spinach, rich in fiber and nutrients.

Per 100 g

110 kcal

1 cup

264 kcal

(240 g)

Protein	Carbs	Fat
6 g / 100g	16 g / 100g	3 g / 100g

8/10

Low in calories and high in fiber, this stew can help with weight management.

Is this stew vegan?: Yes, the Chickpea and Spinach Stew is entirely plant-based.
How can I store leftovers?: Store in an airtight container in the refrigerator for up to 3 days.
What can I serve it with?: It pairs well with whole-grain bread or a side salad.

Photograph your plate and get calorie estimates in seconds — no manual database search.