What makes black citrus rice special?

Its unique blend of black rice and citrus flavors provides a rich combination of taste and nutrients not found in standard rice.

How can I incorporate black citrus rice into my meals?

It can be served as a side dish, in salads, or as a base for grain bowls, enhancing any meal with its vibrant flavor.

Is black citrus rice suitable for vegans?

Yes, black citrus rice is 100% plant-based, making it a great option for vegans and those with dietary restrictions.

Grains

Wie viele Kalorien hat Black Citrus Rice?

Black citrus rice offers a unique flavor with hints of citrus zest, making it an exciting side to a variety of dishes. It's rich in antioxidants with a satisfying chewy texture that adds complexity to your meals.

Pro 100 g

145 kcal

1 cup cooked

229 kcal

(158 g)

Protein	Kohlenhydrate	Fett
4 g / 100g	32 g / 100g	1.2 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 83% · Fat 7%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup cooked (158 g, 229 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup cooked takes about 56 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Black Citrus Rice is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutty Barley Salad	120	4 g
Turmeric Rice Salad	130	3 g
Wild Rice Pilaf with Cranberries	140	4 g
Apple Cinnamon Quinoa	143	4.1 g
Black Citrus Rice	145	4 g
Bulgur and Roasted Veggie Bowl	150	5 g

Nutrition data updated June 14, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1 cup cooked	158 g	229 kcal
100g cooked	100 g	145 kcal
1/2 cup cooked	79 g	115 kcal

Gesundheitswert

8/10

Häufige Fragen

What makes black citrus rice special?: Its unique blend of black rice and citrus flavors provides a rich combination of taste and nutrients not found in standard rice.
How can I incorporate black citrus rice into my meals?: It can be served as a side dish, in salads, or as a base for grain bowls, enhancing any meal with its vibrant flavor.
Is black citrus rice suitable for vegans?: Yes, black citrus rice is 100% plant-based, making it a great option for vegans and those with dietary restrictions.

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