Snacks
Wie viele Kalorien hat Almond Butter Cups?
Almond butter cups are a delicious snack made with almond butter and dark chocolate, providing a rich and satisfying flavor.
Pro 100 g
560 kcal
1 cup
672 kcal
(120 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 7 g / 100g | 24 g / 100g | 46 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 18% · Fat 77%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (120 g, 672 kcal) is 34% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 164 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Almond Butter Cups is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Almond Butter Cups | 560 | 7 g |
Nutrition data updated June 12, 2026.
Portionsgrößen
| Portion | Gramm | Kalorien |
|---|---|---|
| 1 cup | 120 g | 672 kcal |
| 2 pieces | 40 g | 224 kcal |
Gesundheitswert
5/10
Eignung zum Abnehmen
Enjoy in moderation, as these can be calorie-dense. Pair with fruit for a balanced snack.
Häufige Fragen
- Are almond butter cups gluten-free?
- Yes, almond butter cups can be gluten-free, but always check the label for ingredients.
- How many calories are in a serving?
- One serving (2 pieces) contains approximately 224 calories.
- Can I make these at home?
- Absolutely! Almond butter cups are easy to make with almond butter and chocolate.
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