Are almond butter cups gluten-free?

Yes, almond butter cups can be gluten-free, but always check the label for ingredients.

How many calories are in a serving?

One serving (2 pieces) contains approximately 224 calories.

Absolutely! Almond butter cups are easy to make with almond butter and chocolate.

Snacks

Almond butter cups are a delicious snack made with almond butter and dark chocolate, providing a rich and satisfying flavor.

Per 100 g

560 kcal

1 cup

672 kcal

(120 g)

Protein	Carbs	Fat
7 g / 100g	24 g / 100g	46 g / 100g

Where the calories come from

Protein 5% · Carbs 18% · Fat 77%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (120 g, 672 kcal) is 34% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 164 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Almond Butter Cups is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g
Almond Butter Cups	560	7 g

Nutrition data updated June 12, 2026.

Serving	Grams	Calories
1 cup	120 g	672 kcal
2 pieces	40 g	224 kcal

5/10

Enjoy in moderation, as these can be calorie-dense. Pair with fruit for a balanced snack.

Are almond butter cups gluten-free?: Yes, almond butter cups can be gluten-free, but always check the label for ingredients.
How many calories are in a serving?: One serving (2 pieces) contains approximately 224 calories.
Can I make these at home?: Absolutely! Almond butter cups are easy to make with almond butter and chocolate.

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