Can I use other grains instead of quinoa?

Yes, you can substitute bulgur or couscous, but quinoa is gluten-free.

Yes, it's completely plant-based and suitable for vegan diets.

How long does it stay fresh?

It lasts up to 4 days in the fridge when stored in an airtight container.

Grains

A refreshing quinoa tabbouleh with fresh mint and veggies, rich in flavor and nutrients.

Per 100 g

110 kcal

1 cup

198 kcal

(180 g)

Protein	Carbs	Fat
4 g / 100g	14 g / 100g	3 g / 100g

Serving	Grams	Calories
1 cup	180 g	198 kcal
100g	100 g	110 kcal

9/10

Low in calories and high in fiber, making it a healthy option for weight loss.

Can I use other grains instead of quinoa?: Yes, you can substitute bulgur or couscous, but quinoa is gluten-free.
Is this dish vegan?: Yes, it's completely plant-based and suitable for vegan diets.
How long does it stay fresh?: It lasts up to 4 days in the fridge when stored in an airtight container.

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