Salad
How many calories in Mediterranean Roasted Vegetable Salad?
A colorful mix of roasted Mediterranean vegetables tossed in a light dressing, perfect for a healthy meal.
Per 100 g
150 kcal
1 cup
225 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 8 g / 100g | 10 g / 100g |
Health score
8/10
Weight loss suitability
Great for weight loss due to its low calorie content.
Frequently asked questions
- Is this salad vegan?
- Yes, it is completely plant-based.
- Can I add protein to this salad?
- Absolutely! Grilled chicken or chickpeas can enhance its protein content.
- How should I store leftover salad?
- Keep it in an airtight container in the fridge for up to 2 days.
Related foods
- Nectarine Almond Salad75 kcal / 100g
- Beetroot and Feta Salad100 kcal / 100g
- Southwestern Chicken Salad200 kcal / 100g
- Smoky Chipotle Corn Salad120 kcal / 100g
- Cranberry Pecan Salad150 kcal / 100g
- Avocado Tomato Feta Salad150 kcal / 100g
Compare Mediterranean Roasted Vegetable Salad vs Nectarine Almond Salad
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI