Fruit
How many calories in Kiwi Mango Salsa?
A refreshing and vibrant salsa combining kiwi and mango, perfect as a topping or dip.
Per 100 g
50 kcal
1/2 cup
50 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 0 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1/2 cup | 100 g | 50 kcal |
| 100g | 100 g | 50 kcal |
Health score
9/10
Weight loss suitability
Low-calorie fruit salsa great for snacking or as a dish enhancer.
Frequently asked questions
- What can I serve this with?
- Great with chips, tacos, or grilled fish.
- Is this salsa spicy?
- It is not spicy, but you can add jalapeños for heat.
- Can I make this in advance?
- Yes, but it's best enjoyed fresh.
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