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Legumes

How many calories in Curry Spiced Lentil Salad?

A filling salad made with lentils and aromatic curry spices, perfect for any meal.

Per 100 g

130 kcal

1 cup

260 kcal

(200 g)

ProteinCarbsFat
9 g / 100g20 g / 100g3.5 g / 100g

Serving sizes

ServingGramsCalories
1 cup200 g260 kcal
100g100 g130 kcal
150g150 g195 kcal
50g50 g65 kcal

Health score

8/10

Weight loss suitability

Rich in protein and fiber, this salad promotes satiety and aids healthy weight loss.

Frequently asked questions

Is this recipe gluten-free?
Yes, it is gluten-free.
How long can I store the leftovers?
Up to 4 days in the fridge.
Can I add more spice?
Definitely! Adjust spices to your preference.

Related foods

Compare Curry Spiced Lentil Salad vs Stuffed Grape Leaves

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Curry Spiced Lentil Salad | Protein-Packed Legume Dish — Cal AI — Čeština AI calorie tracker