Savory Veggie Sushi vs Vegetarian Sushi Roll: calories & macros
Compare the calories, protein, carbs, and fat of Savory Veggie Sushi and Vegetarian Sushi Roll per 100 g.
Savory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
View Savory Veggie Sushi nutritionVegetarian Sushi Roll
Restaurant
130 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 26 g
- Fat: 2 g
Health score: 7/10
Fewer calories
More protein
View Vegetarian Sushi Roll nutrition| Per 100 g | Savory Veggie Sushi | Vegetarian Sushi Roll |
|---|---|---|
| kcal | 150 | 130 |
| Protein | 3 g | 4 g |
| Carbs | 31 g | 26 g |
| Fat | 1.5 g | 2 g |
What the numbers say
Per 100 g Savory Veggie Sushi carries 150 kcal against 130 in Vegetarian Sushi Roll — 20 kcal more, 15% on top. The gap sits in the carbs: 31 g in Savory Veggie Sushi against 26 g. Per 100 kcal Vegetarian Sushi Roll carries 3.1 g of protein against 2 g in Savory Veggie Sushi. Vegetarian Sushi Roll wins both counts here: fewer calories per 100 g, and more protein for them.
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