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Ratatouille with Quinoa vs Beet Greens Stir-Fry: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Ratatouille with Quinoa and Beet Greens Stir-Fry.

Ratatouille with Quinoa

Vegetables

120 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 18 g
  • Fat: 4 g

Health score: 8/10

Higher protein per 100 g

View Ratatouille with Quinoa

Beet Greens Stir-Fry

Vegetables

35 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 6 g
  • Fat: 1 g

Health score: 8/10

Lower calories per 100 g

View Beet Greens Stir-Fry
Per 100 gRatatouille with QuinoaBeet Greens Stir-Fry
kcal12035
Protein4 g2.5 g
Carbs18 g6 g
Fat4 g1 g

Ratatouille with Quinoa vs Beet Greens Stir-Fry: calories & macros

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