Ramen with Miso Broth vs Vegetable Spring Rolls: calories & macros
Compare the calories, protein, carbs, and fat of Ramen with Miso Broth and Vegetable Spring Rolls per 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
More protein
View Ramen with Miso Broth nutritionVegetable Spring Rolls
Noodle
122 kcal/ 100 g
- Protein: 4 g
- Carbs: 24 g
- Fat: 3 g
Health score: 7/10
Fewer calories
View Vegetable Spring Rolls nutrition| Per 100 g | Ramen with Miso Broth | Vegetable Spring Rolls |
|---|---|---|
| kcal | 130 | 122 |
| Protein | 5 g | 4 g |
| Carbs | 25 g | 24 g |
| Fat | 4 g | 3 g |
What the numbers say
Per 100 g the calories almost match: Ramen with Miso Broth 130 kcal, Vegetable Spring Rolls 122 kcal. Protein, carbs and fat all land within 1 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.
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