Skip to main content

Kale and Avocado Salad vs Carrot Sultana Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Kale and Avocado Salad and Carrot Sultana Salad.

Kale and Avocado Salad

Salad

150 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 10 g
  • Fat: 10 g

Health score: 9/10

Higher protein per 100 g

View Kale and Avocado Salad

Carrot Sultana Salad

Salad

90 kcal/ 100 g

  • Protein: 1 g
  • Carbs: 21 g
  • Fat: 1 g

Health score: 7/10

Lower calories per 100 g

View Carrot Sultana Salad
Per 100 gKale and Avocado SaladCarrot Sultana Salad
kcal15090
Protein4 g1 g
Carbs10 g21 g
Fat10 g1 g

Kale and Avocado Salad vs Carrot Sultana Salad: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play or the App Store.