Cucumber Melon Salad vs Honeydew Melon Bowl: calories & macros
Compare the calories, protein, carbs, and fat of Cucumber Melon Salad and Honeydew Melon Bowl per 100 g.
Cucumber Melon Salad
Fruit
40 kcal/ 100 g
- Protein: 1 g↑
- Carbs: 10 g
- Fat: 0.2 g
Health score: 9/10
More protein
View Cucumber Melon Salad nutritionHoneydew Melon Bowl
Fruit
36 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 9 g
- Fat: 0.1 g
Health score: 9/10
Fewer calories
View Honeydew Melon Bowl nutrition| Per 100 g | Cucumber Melon Salad | Honeydew Melon Bowl |
|---|---|---|
| kcal | 40 | 36 |
| Protein | 1 g | 0.5 g |
| Carbs | 10 g | 9 g |
| Fat | 0.2 g | 0.1 g |
What the numbers say
Per 100 g the calories almost match: Cucumber Melon Salad 40 kcal, Honeydew Melon Bowl 36 kcal. Protein, carbs and fat all land within 1 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.
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