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Creamy Spinach Soup vs Spicy Lemongrass Soup: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Creamy Spinach Soup and Spicy Lemongrass Soup.

Creamy Spinach Soup

Soup

80 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 10 g
  • Fat: 4 g

Health score: 6/10

Higher protein per 100 g

View Creamy Spinach Soup

Spicy Lemongrass Soup

Soup

45 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 8 g
  • Fat: 1 g

Health score: 9/10

Lower calories per 100 g

View Spicy Lemongrass Soup
Per 100 gCreamy Spinach SoupSpicy Lemongrass Soup
kcal8045
Protein3 g2 g
Carbs10 g8 g
Fat4 g1 g

Creamy Spinach Soup vs Spicy Lemongrass Soup: calories & macros

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