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Cinnamon Almond Granola vs Mango Lime Energy Bars: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Mango Lime Energy Bars per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

More protein

View Cinnamon Almond Granola nutrition

Mango Lime Energy Bars

Snacks

350 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 65 g
  • Fat: 10 g

Health score: 7/10

Fewer calories

View Mango Lime Energy Bars nutrition
Per 100 gCinnamon Almond GranolaMango Lime Energy Bars
kcal450350
Protein10 g5 g
Carbs60 g65 g
Fat20 g10 g

What the numbers say

Per 100 g Cinnamon Almond Granola carries 450 kcal against 350 in Mango Lime Energy Bars — 100 kcal more, 29% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 10 g — and protein points the same way: 10 g in Cinnamon Almond Granola against 5 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 129 g of Mango Lime Energy Bars. Mango Lime Energy Bars fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.

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