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Cinnamon Almond Granola vs Crispy Chickpea Flour Fritters: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Crispy Chickpea Flour Fritters per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

View Cinnamon Almond Granola nutrition

Crispy Chickpea Flour Fritters

Snacks

210 kcal/ 100 g

  • Protein: 10.2 g↑
  • Carbs: 34.5 g
  • Fat: 5.8 g

Health score: 6/10

Fewer calories

More protein

View Crispy Chickpea Flour Fritters nutrition
Per 100 gCinnamon Almond GranolaCrispy Chickpea Flour Fritters
kcal450210
Protein10 g10.2 g
Carbs60 g34.5 g
Fat20 g5.8 g

What the numbers say

Per 100 g Cinnamon Almond Granola carries 450 kcal against 210 in Crispy Chickpea Flour Fritters — 240 kcal more, 114% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 5.8 g — and carbs points the same way: 60 g in Cinnamon Almond Granola against 34.5 g. Per 100 kcal Crispy Chickpea Flour Fritters carries 4.9 g of protein against 2.2 g in Cinnamon Almond Granola. Crispy Chickpea Flour Fritters wins both counts here: fewer calories per 100 g, and more protein for them.

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