Baked Falafel Sandwich vs Savory Veggie Sushi: calories & macros
Compare the calories, protein, carbs, and fat of Baked Falafel Sandwich and Savory Veggie Sushi per 100 g.
Baked Falafel Sandwich
Restaurant
250 kcal/ 100 g
- Protein: 11 g↑
- Carbs: 32 g
- Fat: 9 g
Health score: 7/10
More protein
View Baked Falafel Sandwich nutritionSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
Fewer calories
View Savory Veggie Sushi nutrition| Per 100 g | Baked Falafel Sandwich | Savory Veggie Sushi |
|---|---|---|
| kcal | 250 | 150 |
| Protein | 11 g | 3 g |
| Carbs | 32 g | 31 g |
| Fat | 9 g | 1.5 g |
What the numbers say
Per 100 g Baked Falafel Sandwich carries 250 kcal against 150 in Savory Veggie Sushi — 100 kcal more, 67% on top. The gap sits in the fat — 9 g in Baked Falafel Sandwich against 1.5 g — and protein points the same way: 11 g in Baked Falafel Sandwich against 3 g. Per 100 kcal Baked Falafel Sandwich carries 4.4 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Baked Falafel Sandwich when the meal has to carry protein.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app