Bacon-Wrapped Tofu Bites vs Chili Pomegranate Chicken: calories & macros
Compare the calories, protein, carbs, and fat of Bacon-Wrapped Tofu Bites and Chili Pomegranate Chicken per 100 g.
Bacon-Wrapped Tofu Bites
Protein
250 kcal/ 100 g
- Protein: 13 g
- Carbs: 10 g
- Fat: 18 g
Health score: 5/10
View Bacon-Wrapped Tofu Bites nutritionChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
Fewer calories
More protein
View Chili Pomegranate Chicken nutrition| Per 100 g | Bacon-Wrapped Tofu Bites | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 250 | 200 |
| Protein | 13 g | 26 g |
| Carbs | 10 g | 10 g |
| Fat | 18 g | 8 g |
What the numbers say
Per 100 g Bacon-Wrapped Tofu Bites carries 250 kcal against 200 in Chili Pomegranate Chicken — 50 kcal more, 25% on top. The gap sits in the fat — 18 g in Bacon-Wrapped Tofu Bites against 8 g — while protein runs the other way: 26 g in Chili Pomegranate Chicken against 13 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 5.2 g in Bacon-Wrapped Tofu Bites. Chili Pomegranate Chicken wins both counts here: fewer calories per 100 g, and more protein for them.
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