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Bacon-Wrapped Tofu Bites vs Chili Pomegranate Chicken: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Bacon-Wrapped Tofu Bites e Chili Pomegranate Chicken per 100 g.

Bacon-Wrapped Tofu Bites

Protein

250 kcal/ 100 g

  • Proteine: 13 g
  • Carboidrati: 10 g
  • Grassi: 18 g

Punteggio salute: 5/10

Valori nutrizionali di Bacon-Wrapped Tofu Bites

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Proteine: 26 g↑
  • Carboidrati: 10 g
  • Grassi: 8 g

Punteggio salute: 6/10

Meno calorie

Più proteine

Valori nutrizionali di Chili Pomegranate Chicken
Per 100 gBacon-Wrapped Tofu BitesChili Pomegranate Chicken
kcal250200
Proteine13 g26 g
Carboidrati10 g10 g
Grassi18 g8 g

What the numbers say

Per 100 g Bacon-Wrapped Tofu Bites carries 250 kcal against 200 in Chili Pomegranate Chicken — 50 kcal more, 25% on top. The gap sits in the fat — 18 g in Bacon-Wrapped Tofu Bites against 8 g — while protein runs the other way: 26 g in Chili Pomegranate Chicken against 13 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 5.2 g in Bacon-Wrapped Tofu Bites. Chili Pomegranate Chicken wins both counts here: fewer calories per 100 g, and more protein for them.

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