Condiment
How many calories in Sweet Chili Sauce?
Sweet Chili Sauce is a popular condiment made from a blend of sugar, vinegar, and chili peppers. It's known for its sweet and spicy flavor, making it a versatile addition to many dishes. Enjoy it as a dipping sauce, marinade, or a vibrant dressing.
Per 100 g
160 kcal
1 tablespoon
24 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 0.8 g / 100g | 37 g / 100g | 0.5 g / 100g |
In numbers
Where the calories come from
Protein 2% · Carbs 95% · Fat 3%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 24 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sweet Chili Sauce is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Sweet Chili Sauce | 160 | 0.8 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 15, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 24 kcal |
| 2 tablespoons | 30 g | 48 kcal |
Health score
4/10
Frequently asked questions
- What is Sweet Chili Sauce made of?
- Sweet Chili Sauce typically contains sugar, chili peppers, vinegar, garlic, and salt.
- Is Sweet Chili Sauce healthy?
- While it's low in fat and provides a flavorful kick, it's high in sugar and should be consumed in moderation.
- How many calories are in Sweet Chili Sauce?
- Sweet Chili Sauce contains approximately 160 calories per 100 grams.
Related foods
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