What is Sweet Chili Sauce made of?

Sweet Chili Sauce typically contains sugar, chili peppers, vinegar, garlic, and salt.

Is Sweet Chili Sauce healthy?

While it's low in fat and provides a flavorful kick, it's high in sugar and should be consumed in moderation.

How many calories are in Sweet Chili Sauce?

Sweet Chili Sauce contains approximately 160 calories per 100 grams.

Condiment

Wie viele Kalorien hat Sweet Chili Sauce?

Sweet Chili Sauce is a popular condiment made from a blend of sugar, vinegar, and chili peppers. It's known for its sweet and spicy flavor, making it a versatile addition to many dishes. Enjoy it as a dipping sauce, marinade, or a vibrant dressing.

Pro 100 g

160 kcal

1 tablespoon

24 kcal

(15 g)

Protein	Kohlenhydrate	Fett
0.8 g / 100g	37 g / 100g	0.5 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 95% · Fat 3%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 24 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sweet Chili Sauce is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Sweet Chili Sauce	160	0.8 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 15, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1 tablespoon	15 g	24 kcal
2 tablespoons	30 g	48 kcal

Gesundheitswert

4/10

Häufige Fragen

What is Sweet Chili Sauce made of?: Sweet Chili Sauce typically contains sugar, chili peppers, vinegar, garlic, and salt.
Is Sweet Chili Sauce healthy?: While it's low in fat and provides a flavorful kick, it's high in sugar and should be consumed in moderation.
How many calories are in Sweet Chili Sauce?: Sweet Chili Sauce contains approximately 160 calories per 100 grams.

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