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How many calories in Ramen (Pork)?
A delicious bowl of pork ramen featuring tender pork slices, noodles, and a flavorful broth.
Per 100 g
190 kcal
1 bowl
950 kcal
(500 g)
| Protein | Carbs | Fat |
|---|---|---|
| 8 g / 100g | 27 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 16% · Carbs 53% · Fat 31%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (500 g, 950 kcal) is 48% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 232 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Ramen (Pork) is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Ramen (Pork) | 190 | 8 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
Nutrition data updated June 12, 2026.
Health score
5/10
Weight loss suitability
Enjoy in moderation as part of a balanced diet.
Frequently asked questions
- What is in pork ramen?
- Pork ramen typically includes pork slices, ramen noodles, broth, and various toppings.
- Is pork ramen healthy?
- While it can be high in calories, it offers protein and can be enjoyed in moderation.
- How many calories are in a bowl of pork ramen?
- A typical serving of pork ramen (500g) has about 950 calories.
Related foods
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