What is in pork ramen?

Pork ramen typically includes pork slices, ramen noodles, broth, and various toppings.

Is pork ramen healthy?

While it can be high in calories, it offers protein and can be enjoyed in moderation.

A typical serving of pork ramen (500g) has about 950 calories.

Restaurant

A delicious bowl of pork ramen featuring tender pork slices, noodles, and a flavorful broth.

Pro 100 g

190 kcal

1 bowl

950 kcal

(500 g)

Protein	Kohlenhydrate	Fett
8 g / 100g	27 g / 100g	7 g / 100g

Where the calories come from

Protein 16% · Carbs 53% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (500 g, 950 kcal) is 48% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 232 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Ramen (Pork) is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Ramen (Pork)	190	8 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g

Nutrition data updated June 12, 2026.

5/10

Enjoy in moderation as part of a balanced diet.

What is in pork ramen?: Pork ramen typically includes pork slices, ramen noodles, broth, and various toppings.
Is pork ramen healthy?: While it can be high in calories, it offers protein and can be enjoyed in moderation.
How many calories are in a bowl of pork ramen?: A typical serving of pork ramen (500g) has about 950 calories.

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