Are lima beans healthy?

Yes, lima beans are packed with nutrients and can support heart health.

How can I use cooked lima beans?

They can be added to salads, soups, or eaten as a side dish.

Yes, they are a good source of plant-based protein.

Legumes

Cooked lima beans are a nutritious legume high in protein and fiber.

Per 100 g

110 kcal

1 cup

195 kcal

(177 g)

Protein	Carbs	Fat
7.8 g / 100g	20.2 g / 100g	0.6 g / 100g

8/10

A great choice for a filling meal option that supports weight loss.

Are lima beans healthy?: Yes, lima beans are packed with nutrients and can support heart health.
How can I use cooked lima beans?: They can be added to salads, soups, or eaten as a side dish.
Do lima beans have a lot of protein?: Yes, they are a good source of plant-based protein.

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