Ramen with Miso Broth vs Sesame Ginger Noodles: calories & macros
Compare the calories, protein, carbs, and fat of Ramen with Miso Broth and Sesame Ginger Noodles per 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
Fewer calories
View Ramen with Miso Broth nutritionSesame Ginger Noodles
Noodle
170 kcal/ 100 g
- Protein: 5 g
- Carbs: 30 g
- Fat: 4 g
Health score: 7/10
View Sesame Ginger Noodles nutrition| Per 100 g | Ramen with Miso Broth | Sesame Ginger Noodles |
|---|---|---|
| kcal | 130 | 170 |
| Protein | 5 g | 5 g |
| Carbs | 25 g | 30 g |
| Fat | 4 g | 4 g |
What the numbers say
Per 100 g Sesame Ginger Noodles carries 170 kcal against 130 in Ramen with Miso Broth — 40 kcal more, 31% on top. The gap sits in the carbs: 30 g in Sesame Ginger Noodles against 25 g. The same 170 kcal is 100 g of Sesame Ginger Noodles or 131 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Sesame Ginger Noodles is the pick when a small volume has to carry the energy.
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