Ramen with Miso Broth vs Sesame Ginger Noodles: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Ramen with Miso Broth e Sesame Ginger Noodles per 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteine: 5 g
- Carboidrati: 25 g
- Grassi: 4 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Ramen with Miso BrothSesame Ginger Noodles
Noodle
170 kcal/ 100 g
- Proteine: 5 g
- Carboidrati: 30 g
- Grassi: 4 g
Punteggio salute: 7/10
Valori nutrizionali di Sesame Ginger Noodles| Per 100 g | Ramen with Miso Broth | Sesame Ginger Noodles |
|---|---|---|
| kcal | 130 | 170 |
| Proteine | 5 g | 5 g |
| Carboidrati | 25 g | 30 g |
| Grassi | 4 g | 4 g |
What the numbers say
Per 100 g Sesame Ginger Noodles carries 170 kcal against 130 in Ramen with Miso Broth — 40 kcal more, 31% on top. The gap sits in the carbs: 30 g in Sesame Ginger Noodles against 25 g. The same 170 kcal is 100 g of Sesame Ginger Noodles or 131 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Sesame Ginger Noodles is the pick when a small volume has to carry the energy.
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