Mango Lime Sorbet vs Peach Coconut Chia Pudding: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Peach Coconut Chia Pudding per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionPeach Coconut Chia Pudding
Dessert
150 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 19 g
- Fat: 7 g
Health score: 8/10
More protein
View Peach Coconut Chia Pudding nutrition| Per 100 g | Mango Lime Sorbet | Peach Coconut Chia Pudding |
|---|---|---|
| kcal | 120 | 150 |
| Protein | 0.5 g | 3 g |
| Carbs | 30 g | 19 g |
| Fat | 0.2 g | 7 g |
What the numbers say
Per 100 g Peach Coconut Chia Pudding carries 150 kcal against 120 in Mango Lime Sorbet — 30 kcal more, 25% on top. The gap sits in the fat — 7 g in Peach Coconut Chia Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 19 g. The same 150 kcal is 100 g of Peach Coconut Chia Pudding or 125 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Peach Coconut Chia Pudding is the pick when a small volume has to carry the energy.
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