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Cinnamon Almond Granola vs Peanut Butter Cookies: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Peanut Butter Cookies per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

Fewer calories

More protein

View Cinnamon Almond Granola nutrition

Peanut Butter Cookies

Snacks

480 kcal/ 100 g

  • Protein: 8.5 g
  • Carbs: 50 g
  • Fat: 24 g

Health score: 5/10

View Peanut Butter Cookies nutrition
Per 100 gCinnamon Almond GranolaPeanut Butter Cookies
kcal450480
Protein10 g8.5 g
Carbs60 g50 g
Fat20 g24 g

What the numbers say

Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Peanut Butter Cookies 480 kcal. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 50 g — while fat runs the other way: 24 g in Peanut Butter Cookies against 20 g. The calories land in the same place, so the choice is the macros: Cinnamon Almond Granola brings more carbs. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Peanut Butter Cookies at 5.

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