Caesar Salad vs Savory Veggie Sushi: calories & macros
Compare the calories, protein, carbs, and fat of Caesar Salad and Savory Veggie Sushi per 100 g.
Caesar Salad
Restaurant
150 kcal/ 100 g
- Protein: 4.2 g↑
- Carbs: 7 g
- Fat: 12 g
Health score: 6/10
More protein
View Caesar Salad nutritionSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
View Savory Veggie Sushi nutrition| Per 100 g | Caesar Salad | Savory Veggie Sushi |
|---|---|---|
| kcal | 150 | 150 |
| Protein | 4.2 g | 3 g |
| Carbs | 7 g | 31 g |
| Fat | 12 g | 1.5 g |
What the numbers say
Per 100 g the calories almost match: Caesar Salad 150 kcal, Savory Veggie Sushi 150 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 7 g — while fat runs the other way: 12 g in Caesar Salad against 1.5 g. The calories land in the same place, so the choice is the macros: Savory Veggie Sushi brings more carbs.
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