Skip to main content

Asian Crunch Salad vs Tomato Basil Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Asian Crunch Salad and Tomato Basil Quinoa Salad.

Asian Crunch Salad

Salad

75 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 13 g
  • Fat: 3.5 g

Health score: 8/10

Lower calories per 100 g

View Asian Crunch Salad

Tomato Basil Quinoa Salad

Salad

120 kcal/ 100 g

  • Protein: 4.5 g
  • Carbs: 20 g
  • Fat: 3 g

Health score: 8/10

Higher protein per 100 g

View Tomato Basil Quinoa Salad
Per 100 gAsian Crunch SaladTomato Basil Quinoa Salad
kcal75120
Protein2.5 g4.5 g
Carbs13 g20 g
Fat3.5 g3 g

Asian Crunch Salad vs Tomato Basil Quinoa Salad: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play or the App Store.