Vegetables
How many calories in Sesame Roasted Brussels Sprouts?
Sesame roasted Brussels sprouts, a delicious way to enjoy these nutritious veggies.
Per 100 g
120 kcal
1 cup (156g)
187 kcal
(156 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3.8 g / 100g | 14 g / 100g | 6 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup (156g) | 156 g | 187 kcal |
| 100g | 100 g | 120 kcal |
Health score
8/10
Weight loss suitability
Rich in fiber and nutrients, they are great for a healthy side dish.
Frequently asked questions
- Are Brussels sprouts good for you?
- Yes, they're high in vitamins K and C and fiber.
- How do you roast Brussels sprouts?
- Toss with oil and seasoning, then roast until browned and crispy.
- Can I add other seasonings?
- Absolutely! Garlic and chili flakes are great additions.
Related foods
- Herbed Potato Wedges150 kcal / 100g
- BBQ Roasted Cauliflower80 kcal / 100g
- Pesto Zoodles90 kcal / 100g
- Savory Almond-Crusted Cauliflower120 kcal / 100g
- Honey Garlic Edamame130 kcal / 100g
- Crispy Brussels Sprouts120 kcal / 100g
Compare Sesame Roasted Brussels Sprouts vs Herbed Potato Wedges
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