What is Stroganoff sauce made of?

It's made with beef broth, sour cream, and seasonings for a creamy texture.

Can I use chicken instead of beef?

Yes, you can substitute chicken for a different flavor.

It's traditionally served over egg noodles or mashed potatoes.

Restaurant

A rich and creamy beef stroganoff seasoned to perfection, served over a bed of noodles for a filling meal.

Per 100 g

150 kcal

1 serving

450 kcal

(300 g)

Protein	Carbs	Fat
10 g / 100g	12 g / 100g	8 g / 100g

Where the calories come from

Protein 25% · Carbs 30% · Fat 45%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (300 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Classic Beef Stroganoff is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Classic Beef Stroganoff	150	10 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g

Nutrition data updated June 13, 2026.

5/10

Moderate in calories, enjoy in moderation for a balanced diet.

What is Stroganoff sauce made of?: It's made with beef broth, sour cream, and seasonings for a creamy texture.
Can I use chicken instead of beef?: Yes, you can substitute chicken for a different flavor.
What is typically served with Stroganoff?: It's traditionally served over egg noodles or mashed potatoes.

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