Salad
How many calories in Charred Corn Salad?
A vibrant salad with charred corn, fresh herbs, and a zesty dressing, perfect for summer.
Per 100 g
91 kcal
1 cup
136 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 19 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 136 kcal |
| 1 bowl | 200 g | 182 kcal |
Health score
8/10
Weight loss suitability
Low-calorie and packed with fiber, this salad supports weight loss goals.
Frequently asked questions
- What dressing do you recommend?
- A lime vinaigrette pairs well with this salad.
- Can I add proteins to the salad?
- Yes, grilled chicken or black beans are great options.
- Is this salad gluten-free?
- Yes, all ingredients are gluten-free.
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