What is miso soup typically made of?

It is made from miso paste, dashi broth, tofu, and often seaweed.

Is miso soup healthy?

Yes, it is low in calories and contains beneficial probiotics.

Absolutely, adding vegetables enhances the nutritional value.

Dairy

A traditional Japanese soup made from fermented soybean paste (miso), often enriched with tofu and seaweed.

Per 100 g

40 kcal

1 cup

96 kcal

(240 g)

Protein	Carbs	Fat
3 g / 100g	5.5 g / 100g	1.5 g / 100g

7/10

Low-calorie and filling, great for a light meal or snack.

What is miso soup typically made of?: It is made from miso paste, dashi broth, tofu, and often seaweed.
Is miso soup healthy?: Yes, it is low in calories and contains beneficial probiotics.
Can I add vegetables to miso soup?: Absolutely, adding vegetables enhances the nutritional value.

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