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Salad

How many calories in Cucumber Mint Salad?

Refreshing cucumber slices tossed with fresh mint leaves and a squeeze of lime juice. This salad is light and perfect for a hot day.

Per 100 g

30 kcal

1 cup

45 kcal

(150 g)

ProteinCarbsFat
1 g / 100g7 g / 100g0.5 g / 100g

Health score

9/10

Frequently asked questions

Is it suitable for weight loss?
Yes, this salad is low in calories and high in nutrients, making it a great addition to a weight loss diet.
Can I add other ingredients?
Feel free to customize with tomatoes, feta cheese, or nuts for added flavor and texture.
How long can I store it?
This salad is best consumed fresh, but it can be stored in the fridge for up to a day.

Related foods

Compare Cucumber Mint Salad vs Tomato Basil Quinoa Salad

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Cucumber Mint Salad - Refreshing & Healthy — Cal AI — Azərbaycanca AI calorie tracker