What are the main ingredients in Chana Masala?

Chana Masala primarily consists of chickpeas, tomatoes, onion, garlic, ginger, and various spices.

Is Chana Masala vegan-friendly?

Yes, Chana Masala is entirely vegan and made without any animal products.

Chana Masala can be served with rice, naan, or as a filling in wraps and bowls.

Legumes

Chana Masala is a flavorful Indian dish made with chickpeas, spices, and tomatoes, rich in protein and fiber.

Per 100 g

164 kcal

1 cup

393 kcal

(240 g)

Protein	Carbs	Fat
8 g / 100g	27 g / 100g	3.5 g / 100g

7/10

A good source of plant-based protein, Chana Masala can help feel full and satisfied while keeping calorie intake low.

What are the main ingredients in Chana Masala?: Chana Masala primarily consists of chickpeas, tomatoes, onion, garlic, ginger, and various spices.
Is Chana Masala vegan-friendly?: Yes, Chana Masala is entirely vegan and made without any animal products.
How can I serve Chana Masala?: Chana Masala can be served with rice, naan, or as a filling in wraps and bowls.

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