Roasted Garlic Tomato Soup vs Zesty Cucumber Soup: calories & macros

What the numbers say

Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 30 in Zesty Cucumber Soup — 50 kcal more, 167% on top. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 0.5 g — and carbs points the same way: 12 g in Roasted Garlic Tomato Soup against 6.5 g. Per 100 kcal Zesty Cucumber Soup carries 4 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Zesty Cucumber Soup wins both counts here: fewer calories per 100 g, and more protein for them.