Roasted Garlic Tomato Soup vs Zesty Cucumber Soup: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Roasted Garlic Tomato Soup e Zesty Cucumber Soup por 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteína: 2 g↑
- Hidratos de carbono: 12 g
- Gordura: 3 g
Pontuação de saúde: 9/10
Mais proteína
Ver informação nutricional de Roasted Garlic Tomato SoupZesty Cucumber Soup
Soup
30 kcal/ 100 g
- Proteína: 1.2 g
- Hidratos de carbono: 6.5 g
- Gordura: 0.5 g
Pontuação de saúde: 8/10
Menos calorias
Ver informação nutricional de Zesty Cucumber Soup| Por 100 g | Roasted Garlic Tomato Soup | Zesty Cucumber Soup |
|---|---|---|
| kcal | 80 | 30 |
| Proteína | 2 g | 1.2 g |
| Hidratos de carbono | 12 g | 6.5 g |
| Gordura | 3 g | 0.5 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 30 in Zesty Cucumber Soup — 50 kcal more, 167% on top. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 0.5 g — and carbs points the same way: 12 g in Roasted Garlic Tomato Soup against 6.5 g. Per 100 kcal Zesty Cucumber Soup carries 4 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Zesty Cucumber Soup wins both counts here: fewer calories per 100 g, and more protein for them.
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