Mango Lime Sorbet vs Sundae: calories & macros

What the numbers say

Per 100 g Sundae carries 200 kcal against 120 in Mango Lime Sorbet — 80 kcal more, 67% on top. The gap sits in the fat — 9 g in Sundae against 0.2 g — and protein points the same way: 4 g in Sundae against 0.5 g. The same 200 kcal is 100 g of Sundae or 167 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Sundae is the pick when a small volume has to carry the energy.